Birth Before & After - with Doula Deb
- Mar 20
- 1 min read
You don’t need a dozen conflicting opinions or another sleepless Google spiral at 2 a.m.
You need someone who knows what’s normal, what’s not, and how to help your whole household rest again.
That’s where I come in.
About Deb - Your calm in the chaos postpartum & Sleep Expert...
I’m Deb Pocica — postpartum doula, infant sleep specialist, and the person families call when they want gentle guidance, evidence-based support, and nights that finally feel manageable. I've been in the industry for almost two decades and have seen the changes in sleep and postpartum guidelines. I take clients all over Chicagoland and live in Elmhurst with four of my five children. I'm here to help you and your family in this exciting and overwhelming time.
Why I Do This Work?
Families often prepare for birth…but not for what actually happens once the baby is home....
The feeding questions.
The unpredictable sleep.
The “is this normal?” moments
The exhaustion.
The guilt.
The Googling. (So. Much. Googling!!)
I became a postpartum + sleep professional because I wanted parents to feel supported, not overwhelmed. To feel confident, not confused. And to have someone they trust — someone who actually listens — walking alongside them through the newborn stage and beyond.
Check out my YouTube Channel:
Doula After Dark!
For honest Postpartum discussions
Ready to feel rested again?
Let’s make a plan that works for your family.
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